Evidence Archive
Changing Your Lifestyle – What Does it Really Take?
Searching the web, you’ll find a lot of information about 21-day
American College of Lifestyle Medicine Conference (2014)
October 19th -22nd in San Diego Summary by Rajiv Misquitta, M.D.
Low Carb Diets and Mortality – Two Cohort Studies
Low carb or Atkins style meat-based diets are quite popular in
Vegetarian and Vegan Diets Promote Weight Loss
Authors Berkow and Barnard reviewed 87 studies in the literature regarding
Dr. Misquitta Addresses Controversy Between Low-Carb and Low-Fat Diets
(Please click ‘like’ on the left column if you found this
Three Case Reports on the Effects of Plant-Based Nutrition and Cardiovascular Disease
Three compelling case reports are presented by Dr. Esselstyn and Dr.
A Way to Reverse Coronary Artery Disease
In 1985 Dr. Esselystyn followed a cohort of patients with documented
Lifestyle Changes and the Reversal of Coronary Heart Disease
This was the first randomized control trial done to see if
Beans linked to increased survival in older adults
Food For Habits in Later Life study A multinational dietary study
